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五个要素教你跑步不伤身

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要素Don’t stop when you’re tired. Stop when you’re done.

跑步It’s going to be hard, but hard does not mean impossible.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

五个要素教你跑步不伤身

要素Believe you can and you're halfway there.跑步Great things never come from comfort zones.不伤Your limitation—it’s only your imagination.

五个要素教你跑步不伤身

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Dream it. Wish it. Do it.

五个要素教你跑步不伤身

不伤Great things never come from comfort zones.

要素Great things never come from comfort zones.跑步Wake up with determination. Go to bed with satisfaction.

不伤The key to success is to focus on goals, not obstacles.要素In the midst of winter, I found there was, within me, an invincible summer.

跑步The key to success is to focus on goals, not obstacles.不伤The key to success is to focus on goals, not obstacles.

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